Our Mission
At Shriharsha Healthcare Private Limited, we lead the way in nutrition, offering tailored
plans and lifestyle recommendations to support individuals in reaching their health
objectives. Backed by a team of dedicated professionals, including experienced
dietitians and doctors, we are committed to empowering clients of all demographics
with personalized nutrition counseling and unwavering support on their journey to
optimal wellness.
Products will be available soon.
Our Services
Comprehensive Healthcare Solutions Tailored for You
Dietitian Consultation
Unlock your path to a healthier, happier you with personalized guidance from our expert dietitians. Transform your relationship with food and achieve your wellness goals together.
Book Consultation →
Doctor Consultation
Get expert medical guidance and personalized care from our qualified doctors. Your path to healthier living starts here with comprehensive medical support.
Consult Doctor →
Laboratory Testing
Access comprehensive laboratory testing services with accurate diagnostics and affordable pricing. Partner with trusted labs for your health screening needs.
Book Test →Why Choose Us?
Your Health is Our Priority
Health Advisory
Expert Tips for Your Wellness Journey
Benefits of Healthy Oils
Nutritional Excellence: Rich in heart-healthy monounsaturated fats and antioxidants like vitamin E for overall wellness. Extended Shelf Life: Enjoy prolonged freshness due to high stability, ideal for households and commercial purposes. Versatility Unleashed: From cooking to skincare and herbal infusions, its multifaceted utility enhances daily living.
Benefits of Protein
Supports muscle growth and repair. Essential for enzyme and hormone production. Helps maintain healthy hair, skin, and nails. Promotes satiety and aids in weight management. Supports immune function and tissue maintenance. Assists in regulating blood sugar levels. Important for bone health and strength. Can boost metabolism and aid in fat loss when combined with exercise. Supports overall health and well-being.
Wellness Tips for Healthy Life
Stay Active: Engage in 20-minute daily exercises like walking or indoor workouts. Hydrate & Moisturize: Drink water, apply moisturizer to combat dry skin. Eat Nutrient-Rich Foods: Include seasonal fruits, veggies, protein, and omega-3 sources. Hydration: Drink water to stay hydrated and flush out toxins. Sunlight & Vitamin D: Aim for 30-40 minutes of sunlight exposure for overall health. Tulsi Honey Tea: Boost immunity with tulsi and honey to prevent winter ailments. Stay healthy and vibrant throughout the season with these habits.
Importance of Dietary Fibers
Vital for gut health, weight management, and cholesterol regulation.
Aim for 21-25g (women) or 30-38g (men) of fiber daily.
Sources include oats, beans, fruits, veggies, and whole grains.
Soluble fibers trap sugars and cholesterol, while insoluble fibers aid bowel movements.
Benefits extend to blood sugar control, disease prevention, and overall well-being.
Incorporate fiber-rich foods gradually for optimal results. Prioritize whole grains,
veggies, and legumes for a balanced diet and improved health.
Embrace Mindful Eating
Cultivate awareness during meals for a balanced approach.
Tune into hunger and fullness cues for intuitive eating.
Savor flavors and textures, fostering gratitude for nourishment.
Make mindful food choices for overall health and well-being.
By practicing mindfulness, enhance your relationship with food, reduce stress eating, and
find satisfaction in every meal.
Gut Health & Nutrition
Our gut is home to trillions of bacteria collectively known as gut microbiota, which play a vital role in our overall health. Maintaining a healthy gut is crucial as it impacts our immune system, mental well-being, gastrointestinal health, and even cancer risk. Signs of poor gut health, such as bloating, constipation, fatigue, stomach discomfort, diarrhea, unexplained weight loss, and disturbed sleep, indicate the need for dietary interventions to improve gut health.
Cancer Awareness
Cancer is a complex disease that manifests in various forms, each characterized by the uncontrolled growth and spread of abnormal cells. These cells can originate from different tissues and organs in the body. Carcinomas are the most common type of cancer, arising from epithelial cells that line the body's internal and external surfaces. They can occur in organs such as the skin, lungs, breast, colon, prostate, and pancreas. Examples include breast cancer, lung cancer, colorectal cancer, prostate cancer and ovarian cancer
Our Expert Dietitians
Qualified Professionals Dedicated to Your Health
Dt. Mansha Singh
Senior Dietitian
Qualification: M.Sc. DFSM, PGDND, DNHE, FAN
Experience: 16+ Years
Specialization: Oriana Hospital, Civil Defense Charity Health Center
Member: IDA, ICN, Society of Renal Nutrition
Dt. Suresh Prajapati
Dietitian
Qualification: B.Sc Zoology, M.Sc DFSM, CFN
Experience: 1+ Years
Specialization: Oriana Hospital Varanasi
Dt. Pallavi Gupta
Women's Health Specialist
Qualification: B.Sc Zoology, M.Sc DFSM, CFN, Women's Health Certified
Experience: 1+ Years
Specialization: NIIMS, Kailash Hospital
Dt. Pradeep Kr. Vishwakarma
Chief Dietitian
Qualification: B.Sc Zoology, M.Sc DFSM, CFN
Experience: 3+ Years
Specialization: Shubham Hospital, Neurological Center
Dt. Preeti Nagar
Nutrition Specialist
Qualification: B.Sc Food & Nutrition, M.Sc Nutrition & Dietetics
Experience: 4+ Years
Specialization: Org Hospital Faridabad
Dt. Ruby Pandey
Diabetes Educator
Qualification: MSCDFSM (BHU), Diabetic Educator (UK)
Experience: 2+ Years
Specialization: Online Consultation
Member: IDA, NSI, IAPEN
Dt. Nayla Afroz
Dietitian
Qualification: B.Sc Chemistry, M.Sc DFSM (BHU)
Experience: 1+ Years
Specialization: Online Consultation, Oriana Hospital
Dt. Payal Gupta
Public Health Nutrition
Qualification: B.Sc Zoology, M.Sc DFSM, CNCC
Experience: 2+ Years
Specialization: Oriana Hospital, Infinity Care
Awards: IDA Conference Participant
Dt. Irtiqa Furqan
Specialized Dietitian
Qualification: B.Sc Life Science, M.Sc DFSM, CFN
Experience: 2+ Years
Specialization: Pregnancy, PCOS, Diabetes, Thyroid, Weight Management
Dt. Sakshi Giri
Dietitian
Qualification: B.Sc Zoology, M.Sc DFSM, CNCC
Experience: 1+ Years
Specialization: Online Consultation, Oriana Hospital
Our Qualified Doctors
Experienced Medical Professionals at Your Service
Dr. Sandeep Kr. Singh
General Physician
Qualification: Medicine (IMS - BHU)
Experience: 5+ Years
Training: Sir Sunder Lal Hospital (BHU)
Positions: M.O S.S.P.G. Kabirchaura, Medical Health Officer Sant Ravidas Nagar
Member: Coordinator CSI
Dr. Vimal Kr. Yadav
Dermatologist
Specialization: Skin & Cosmetics
Services: Dermatology, Cosmetic Treatments
Laboratory Experts
Certified Professionals for Accurate Diagnostics
Mr. Vikas Gupta
Senior Lab Technician
Qualification: DMLT, B.Sc Zoology, M.Sc Biochemistry, CPLT
Experience: 10+ Years
Specialization: Ayush Pathology
Mr. Ajay Pant
Lab Technician
Qualification: B.Sc Zoology, DMLT
Experience: 7+ Years
Specialization: Indraprastha Medical Corporation
Mr. Praveen Kumar
Lab Technician
Qualification: DMLT
Experience: 5+ Years
Positions: Primary Health Center (Gorakhpur), Community Health Centre (Varanasi)
Sports: ISL (Goa), IPL (Mumbai)